What Is 50fifty?
50fifty is the only personal training workout that specializes in a fitness regime for both the body and brain, and is exclusively for people over 50.
One-hour, one-on-one personal training sessions in the privacy of your home/office or at our one-on-one gym.
- A Private gym exclusively for you and your trainer during your one-hour session.
- A two-part, one-hour workout session:
- Complete and customized strength and flexibility training, core strength and cardio workout sessions to fit your level of experience.
- Scientifically tested, stimulating games that challenge and sharpen your brain at different skill levels immediately after your workout, when you have maximum blood flow to the brain.
- Experienced, Certified, Master Personal Trainers specifically matched to your needs and wishes
- Ongoing monitoring and measuring of all body and brain achievements to ensure development and growth
- Special equipment designed for baby boomers
We believe our goal is to get our clients doing something now so they capture the benefits later in life. But that does not mean you will have to wait...research shows that after only 30 days our clients not only look and feel better, but actually see an improvement in their cognitive thinking and memory skills.
Clients of 50fifty run the gamut of people who have never gone to a gym to those who consistently workout each week. We have found that many times clients of other gyms lose interest and in turn stop going. At 50fifty we keep it exciting, different and most importantly, fun! No matter what your gym experience is or isn't, we adapt and customize your workout so you can feel comfortable and know right away that "I can do this."
